Browsing Tag

body

Health Lifestyle

Health: The ketogenic diet explained

You have probably read about the ketogenic diet recently – here it is explained. It is a high fat, low carb diet which has been doing the rounds in health and fitness circles globally. It is the latest health…

Beauty Life

Support Your Mitochondria To Look Younger?

Mito Q is a new range of anti-aging skincare and supplements supporting mitochondria, heralding a new era in youthifying beauty products. Everyone over 30 suffers some level of mitochondrial dysfuncton, according to Catherine O’Keefe, one of the founders of…

Food Lifestyle

Sugar-Free makes you fat?

Artificial sweeteners, food labeled as sugar-free may be just as bad, if not worse than real sugar, and may make you fat, a new study has revealed. At this time of year, we are all trying to get healthy.…