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Interviews & Column

Two Weeks Without Food. A Strict Chinese Detox

I went on a Chinese detox and lasted 9 days with no food – a real achievement for anyone. I started a Chinese detox after being sent to Dr Shu Quan Liu in Bondi Junction, reputedly the guru of these things…

Why I think the food pyramid is all wrong

The traditional food pyramid should be flipped on its head. The  largest group of food on the traditional food pyramid are grains, yet they are the worst thing for our bodies. I know a lot about this having been…