I was lucky enough to have a one on one session with the Mindfulness Guru Harrods says is one of the world’s best. We’ve all seen that meme that says change yourself & you will change the world, but…
Health
AHAS are the ticket to clean, clear skin for many women - and results are fast.…
Winter holidays can be magical. Here are some of the world's best winter destinations.…
The international media has been shocked by a US study which claims hair dye and chemical straighteners could cause cancer.…
The Japanese live longer than almost any race in the world, and there may be one simple reason why.…
You have probably read about the ketogenic diet recently - here it is explained.…
Moisturisers range in price from a few dollars to hundreds for a single jar. The common question asked by women is; are they worth it? Should I pay more for my moisturiser?…
Mito Q is a new range of anti-aging skincare and supplements supporting mitochondria, heralding a new era in youthifying beauty products. Everyone over 30 suffers some level of mitochondrial dysfuncton, according to Catherine O’Keefe, one of the founders of…
Bali has some luxe new resorts you need to know about NOW.…
Sounds more like torture than relaxation, but Cryo, the new Japanese health beauty and fitness trend is sweeping the world. It’s called Cryo and it is a health treatment that helps with weight loss, muscle stress, is anti-ageing and…
The biggest beauty trend sweeping the world is made-to-order bespoke beauty. Bespoke Beauty is slowly taking the beauty world by storm. For years we have been going to restaurants and picking and choosing what we want, how we want…
Yes, it's a new type of therapy. You look at food, yes, every single thing you are eating, and boom, there are your issues.…
I haven't done any exercise, been to the toilet, flossed my teeth or eaten anything for one week on this Chinese Detox.…
Artificial sweeteners, food labeled as sugar-free may be just as bad, if not worse than real sugar, and may make you fat, a new study has revealed.…