The best anti-ageing hacks to book and focus on this week.

From the right salon treatments to a great date or a special meal, this is the roadmap to invest in yourself this week to look and feel younger, and embrace the new, global world in which we are now living.

1. Ultra former at Unoit Beauty: This is my favourite anti-ageing treatment and the holy grail of beauty treatments for women over 35. It is non-surgical and takes about 40 minutes and lifts and re-shapes the face gradually over time by stimulating the production of collagen. Absolutely brilliant.
2. Lashes-The quickest, easiest and least painful way to lift your face and get your Instagram pics looking groomed. Plus it is economical. A bonus of having lashes applied is that when you have them applied, it forces you to de-stress and relax for at least an hour every month.

3. Brows-Again brows are the frame of the face and the quickest and most economical way to put your best face forwards. Don’t tell the clinician what you want, let them tell you what will suit you best as well as what is on trend. The aim here is to look groomed, elegant and fresh faced.
4. Start Dating – This isn’t just for singles. If you are in a relationship, book some fabulous date nights out in the elead up to Christmas. Believe it or not dating can increase blood flow to the skin, increasing oxygen to the body and cells which ultimately makes you look younger according to Psychology Today. It also helps improve heart health, lowers blood pressure and lengthens your life. If you are single, it is definitely time to step out and get into online dating. The quickest and most fun way to boost your mojo.

5. Degustation-This is the ultimate way to support our Restaurants and our desire to be spoilt and pampered. getting dressed up for a night out and spoiling yourself and your partner or friend with a fabulous night out is
6. Sign up to a fitness program-this is a great way to meet new people, get trim for summer and give back to your body. Check out Barry’s Bootcamp, a local cycle class or a pilates class or gym close to home you can commit to regularly.

7. Book that overseas trip – invest some tome into researching that location you have always wanted to go to. Whether it is South Africa, Greece, Antartica, or Bora, Bora, you have always dreamt of, stop dreaming and book it now.
8. Invest in some incredible, quality wines – drinking small amounts of wine reduces the risk of heart disease, improves bone density, and even boost the immune system.