Four ways to improve, enhance and change your life in 30 days.
As humans we all strive for something more, we all want to better ourselves, our life, and our journey – but it fundamentally comes down to happiness.
Isn’t that what we are all searching for? Happiness
Guest blogger, Sydney’s Luisa Berkeley from Passion Harvest says she can provide simple tools and tips and tricks to create this reality. I discovered her on your tube, where she interviews people about their NDE’s or near death experiences.
“From my personal experiences – happiness is an inside job.
Here are four ways to change your life in 30 days.
Number #1 – GET HAPPY NOW
We all strive for freedom and to find passion in our lives. But that is not going to happen in the future unless we can find it in the here and now.
Why? Because we live in a magnetic universe that abounds and whatever you put out (if you look at life like an energetic frequency) will be returned to you.
If you can stop right now and choose to be happy, choose to feel free even if you feel completely restrained, whether that be in your job or your life or your marriage, or your children, your life can change.
Find something that lights you up and fills you with joy. What makes you smile? It doesn’t have to be career, it doesn’t have to be something world- changing. It can be the simple act of reading a book or flying a kite.
I truly believe we all have the ability, if you change your units of consciousness, and your units of thought patterns.
Our thoughts create our reality – there is no doubt in my mind that this is the case and there is no exception to this rule.
The challenge is to move through the mind. Many people call it the ‘veil’ that inhibits our fundamental joy, freedom and passion.
If you can practice this simple technique of focusing on happiness for 30 days, you will discover fundamental changes in your life. But – be mindful, these fundamental changes may not always be pretty.
For example, you may see insights you had no wanted to see, and once something has been seen it cannot be unseen.
For me personally, when I stated practicing this simple technique, I had no doubt in my mind my marriage had ended. I am a bit of a slow learner and I put it off for years and years.
But by opening my consciousness, by removing the ‘veil’ and allowing my intuitive guidance to lead me, (rather than the socially constructed framework within which we think we live) my life changed.
Our imagination has been passed down from ancestors, and society. It is a means to control the fundamental beauty and joy of our existence.
The purpose of this life is joy, and so often we forget that.
So, be happy right now. You create your reality and everything you see around you. I believe we live in a hologram, a mirror of our consciousness, units of thought patterns.
Find something to be happy about right now.
If you are the kind of person I used to be, once you fixate your mind on something negative it is very hard to stop thinking about it. So please don’t say, ‘I’m not going to think about it, I’m not going to think about it.’
That doesn’t work -think about marshmallows, and you think about marshmallows. It doesn’t matter, what makes you happy but pivot, pivot, pivot until you find something. Ask yourself – what can you find in this moment to be happy?
If you are happy right now, know that your next moment is going to be happy too. I always say, an unhappy beginning has an unhappy ending and a happy beginning always has a happy ending.
And when you regress to those unhappy historical thought patterns, because we all do, and that’s OK too, re-focus and practice. With practice each time it gets a little easier.
Number #2 – NO JUDGEMENT
I have found that when I judge people, it is a reflection on myself. When we hurt others, whether it be our words, thought or actions, we are in fact hurting ourselves.
So, when you are in judgement, acknowledge the judgement and then revert to No#1.
No#1 GET HAPPY
Always, always revert to happiness. It might and will not work all the time.
You might for example be stuck on a train and your hands have been sanitised so much that they are cracking and you have no hand cream.
And worse still, you might have a smelly person next to you – but think about something else – think about your child, or about taking your dog for a walk, change that belief, that thought ASAP and do this constantly for 30 days.
No#3 GET TO KNOW YOUR PASSIONS
Write a list of all your passions and then narrow it down to your top 5. The top 5 Passions you could not live without and put them in order of importance.
Remember the universe can’t help you if you don’t know what you want and you can’t hit a target if you don’t have a bullseye.
This will help you to become aware of what to focus on. What is your number 1 passion? What floats your boat? Most people don’t even know their passions. Write them down – embrace them – allow the energy to flow though you to this – allow this.
Now with your determined and joyful state of happiness, the life you desire will begin in the here and now, and it will continue to grow if you stay focussed. Have patience.
Don’t rush the unfolding. You don’t plant a seed or a flower and the next day ask, ‘Where are you? Where are you?’ You know it’s coming, just water it and nurture it and let it grow and as the days pass you know it will come.
Now, The BIG trick is;
No# 4 – THE KNOWING & LETTING GO
Know it will come. Set your desires and believe 100% they will come and stop thinking about them and let them go. And all the while focus on your state of joy and happiness.
It sounds easy.
It is that simple – but the mind is a tricky beast and will try to make you a victim and find ways to make you unhappy and find things for you to get angry about.
Accept you will – and that’s ok, don’t beat yourself up. You are recognising the changes and ready to go back to your happiness state. You are already on the way.
I am so excited for you; Passion and the magic that go with it are available to each and every one of us. You can change your life in 30 days. You have hat power within you.
Luisa hosts Passion Harvest, an internationally acclaimed interview series that speaks with Thought Leaders and Light Workers across the globe to inspire others to live a passionate life from an intuitive realm.
She talks to people who have had near-death experiences. She believes moving though challenges are life lessons, stories, creating the framework of our personality.