The Amalfi Coast is one of the most spectacular parts of the world, but like any travel destination, there are some critical, insider tips to be aware of.…
Browsing Tag
fitness
Going on a holiday or on a travel adventure? My Sydney PT says: Prepare your body physically to make sure you get the most out of your trip. Rachel Livingstone has been training me for nine years, and I’d…
My iphone is the centre of my world at the best of times, but when I travel, it takes on a whole new set of roles throughout my trip. Here are the apps I love using right now: Packpoint:…
Many people put on weight when they travel, but travel is no excuse to get fat. You can prevent this with a simple holiday workout in your hotel room or the hotel gym if there is one: You’ve done…
There are many tips I have picked up from work in health & wellness on how to cure jet lag and arrive at your destination in tip top form. These are some that work for me: Do not eat…
I was lucky enough to meet Heidi Klum in Sydney.…