Mothers conceiving with men over 35 years of age are at far greater risk of health problems, a 10 year study by Stanford University has revealed. The decade long study revealed a number of increased health risks posed by…
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Located in the scenic and tranquil area of the Hunter Valley in northern New South Wales, Aussie health retreat The Golden Door pride themselves in nurturing a person’s well-being from start to finish. And, if you thought health retreats…
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Travel Tips: Harrods have opened the most luxurious wellness clinic in the world
On Harrod’s fourth floor, the most luxurious (and expensive) wellness clinic in the world has quietly opened its doors. Goodness only knows which famous faces have and will grace this incredible new clinic created by Harrods. I couldn’t help…
Belle Gibson is the biggest fraudster Australia has seen for a long time, and a new book about her is astonishing. The true story of Belle Gibson’s fall from grace when she claimed she had brain cancer and was…
I was lucky enough to have a one on one session with the Mindfulness Guru Harrods says is one of the world’s best. We’ve all seen that meme that says change yourself & you will change the world, but…
You have probably read about the ketogenic diet recently – here it is explained. It is a high fat, low carb diet which has been doing the rounds in health and fitness circles globally. It is the latest health…
Sounds more like torture than relaxation, but Cryo, the new Japanese health beauty and fitness trend is sweeping the world. It’s called Cryo and it is a health treatment that helps with weight loss, muscle stress, is anti-ageing and…
