The tips you need to know before you go on a health and wellness retreat.…
lose weight
It's the ultimate healthy holiday, one where you come home thiner than you left, and the place to do it is either a Health Retreat or a Wellness Hotel.…
How is it possible Jennifer Lopez is 49 years of age? Here are fifteen secrets on how she looks 25, and achieves that enduring glow…
A global trip focussing on health and fitness could be the ultimate getaway. …
It might sound to good to be true, but eating healthily at the world best restaurants is possible according to a new book by the former doctor of the Australian cricket team Peter Brukner.…
On Harrod's fourth floor, the most luxurious (and expensive) wellness clinic in the world has quietly opened its doors.…
Atmantan is an Indian health and wellness retreat where you can change any aspect of your life.…
I was lucky enough to have a one on one session with the Mindfulness Guru Harrods says is one of the world’s best. We’ve all seen that meme that says change yourself & you will change the world, but…
You have probably read about the ketogenic diet recently - here it is explained.…
Mito Q is a new range of anti-aging skincare and supplements supporting mitochondria, heralding a new era in youthifying beauty products. Everyone over 30 suffers some level of mitochondrial dysfuncton, according to Catherine O’Keefe, one of the founders of…
Sounds more like torture than relaxation, but Cryo, the new Japanese health beauty and fitness trend is sweeping the world. It’s called Cryo and it is a health treatment that helps with weight loss, muscle stress, is anti-ageing and…
How To Change Your Diet And Cut Your Sugar By Half Today…
Yes, it's a new type of therapy. You look at food, yes, every single thing you are eating, and boom, there are your issues.…
Yes, you read right, I am doing a Chinese detox and going for two weeks with no food - none.…