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Food

Health Lifestyle

Health: The ketogenic diet explained

You have probably read about the ketogenic diet recently – here it is explained. It is a high fat, low carb diet which has been doing the rounds in health and fitness circles globally. It is the latest health…

Asia Hotels Travel

Hotel: The Luxurious Peninsula Tokyo, Japan

Last week I stayed at The Peninsula Tokyo, and what a luxurious treat it was. The vibe of the Peninsula hotel Tokyo is simply stunning. Located in a leafy part of one of the most luxurious shopping districts in…

Lifestyle

Miranda Kerr’s brother taking organic to the masses

Hot on the heels of his famous model sister, Matty Kerr and his partner Jimmy Kerr are taking organic to the masses. The pair has opened Nanna Kerr’s Kitchen, a stunningly relaxed but still upmarket restaurant serving mostly organic…

Fitness Lifestyle

Get fit before your next trip

Going on a holiday or on a travel adventure? My Sydney PT says: Prepare your body physically to make sure you get the most out of your trip. Rachel Livingstone has been training me for nine years, and I’d…