Yes, it's a new type of therapy. You look at food, yes, every single thing you are eating, and boom, there are your issues.…
Browsing Tag
diet
The traditional food pyramid should be flipped on its head. The largest group of food on the traditional food pyramid are grains, yet they are the worst thing for our bodies. I know a lot about this having been…
There is no doubt we all eat too much sugar. Here’s how to reduce your intake: Since I reduced my sugar consumption 10 years ago I’ve never been fitter, everyone says I look younger, and my weight is the…